Parkour is the discipline of moving from one obstacle to another as safely, quickly and efficiently as possible. The obstacles are typically rails, ramps, stairs and boxes. It is a great precursor to Ninja. Many of the athletes who compete on American Ninja Warrior have a Parkour background and/or incorporate Parkour in their Ninja training.

Parkour Classes are Monday-Thursday.

Space is limited. Memberships and drop ins are available.

A month to month membership with one class per week is $95/mo. A single class drop in is $25.