-
Swap out your normal workout routine with some physicality. We focus on striking techniques, strength building, interval training, and cardio/muscle endurance. Burn 450-650 Calories. Variety of striking techniques and strength movements.
-
TUESDAY 4:10PM
THURSDAY 4:10PM
-
$25 Drop-In | $75/Month for Unlimited Class Membership
Previous
Previous
Foundation of Movement
Next
Next